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Organic Food & Recipes Organic Food & Recipes delivers a wealth of knowledge about how to choose, prepare and enjoy the healthiest foods in the world. Watch "Harvest Eating" video Food can be "dead" by cooking it at high temperatures. They destroy proteins, alter carbohydrates and actually form new carcinogenic compounds (like acrylamides). While some cooked foods are quite good for you (roots, leafy vegetables, etc.), they don't compare to the health-enhancing properties of living foods. |